Balsamic Glazed Salmon
Here is a simple salmon recipe that uses common household ingredients and can be ready in a hurry. Salmon is an excellent source of omega 3 fatty acids essential for heart health as well as brain, nerve and eye functioning. Aim for 2-3 servings of fish per week (one serving is 75g or 2.5oz).
Prep time: 10 minutes
Cook time: 15-20 minutes
¼ cup balsamic vinegar
1 tbsp olive oil
1 tbsp white wine
2 tsp Dijon mustard
1 clove garlic, minced
½ tsp dried oregano
Pinch of peppercorns
Salt and pepper to taste
2 Salmon fillets (4 oz each)
- Pre-heat oven to 425 degrees.
- In a small bowl, combine balsamic vinegar, olive oil, white wine, Dijon mustard, garlic, oregano, peppercorns, salt and pepper.
- Place salmon in a baking dish and drizzle with prepared marinade.
- Bake salmon for 15-20 minutes until salmon flakes with a fork.
Optional: Marinate salmon for two hours in the fridge before cooking.