This is a follow-up to my previous blog post entitled, the Scoop on Inulin. We have already discussed how inulin is a type of fibre that food manufactures use to achieve a “high fibre”claim on their products. Today, I will delve into how inulin works in the body. Also, why some people experience symptoms of intolerance (ie. gas, bloating, stomach pain or diarrhea). How inulin […]
Blog
263 Recipes
Make healthy eating
your reality today.
We share recipes, thoughts on health in the news, and
motivation for living your healthiest lifestyle.