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Easy Peasy Pizza - Dietetic Directions - Dietitian and Nutritionist in Kitchener/Waterloo
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Easy Peasy Pizza

Easy Peasy Pizza

Cooking does not have be complex and time consuming, especially after a long day!  Here is a simple meal idea, that is ideal for those low on time and who are wanting to avoid eating out.   You have flexibility to use whatever grain you have on hand, for the pizza crust; try whole grain pitas, English muffins or tortillas.  You are encouraged to use whatever veggies and cheese you desire for delicious variety on your personal pizza.  Feel free to share you topping combinations too!

 

Serves: 2

Cook time: 8-10 minutes

Prep time: 10 minutes

Ingredients

2 whole grain tortillas

4 Tbsp pizza sauce

Sprinkle oregano, dried

5 mushrooms, sliced

¼ green pepper

½ tomato, sliced

½ cup mozzarella and cheddar cheese, grated

Sprinkle with fresh parsley

 

Instructions:

  1. Pre-heat oven to 350F
  2. Cut and clean veggies of choice. Grate cheese.
  3. Spread pizza sauce on top of tortillas. Sprinkle dried oregano.
  4. Top pizza with cheese and veggies.
  5. Bake for 8-10 minutes until cheese is melted and crust is golden.