Healthy ‘Popped Quinoa’ Yogurt Parfait
I was so intrigued when two fellow dietitians, mentors and friends of mine at GetReal Gurls Nutrition (getrealgurlsnutrition.com) introduced me to popped quinoa. I never knew you could pop quinoa similar to popcorn!
Popped quinoa is a crunchy, nutty flavoured health food. It is beautifully versatile so that you can incorporate this fibre packed, vitamin and protein rich seed into your diet!
How to make Popped Quinoa!~
1. Heat a saucepan on medium heat until it is warm
3. Add just enough quinoa to line the bottom of the sauce pan (only one layer of quinoa)