Mediterranean Lentil Salad with Goat Cheese - Dietetic Directions - Dietitian and Nutritionist in Kitchener/Waterloo
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Mediterranean Lentil Salad with Goat Cheese

Mediterranean Lentil Salad with Goat Cheese

Sometimes simplicity is the best thing! This recipe happened almost by accident with wanting to use up goat cheese and choosing to use canned lentils so that I could avoid using the stove on a hot summer day. This is the perfect recipe to bring to a potluck or have as a side dish for an outdoor BBQ. Check out my other recipes for lentil salads here!

Mediterranean Lentil Salad with Goat Cheese Recipe:

Serves: 8-10
Prep Time: 10-15 minutes


1 – 540mL can of lentils, rinsed and drained
½ cucumber, chopped
1 pint of cherry tomatoes
¼ cup fresh goat cheese
2 Tbsp of red wine vinegar

¼ cup olive oil
½ tsp dried oregano
Fresh ground pepper to taste


1. In a large bowl, combine all ingredients.
2. Stir in olive oil, red wine vinegar and oregano
3. Garnish with fresh parsley