February 23, 2015
Crunchy Garlic & Parmesan Asparagus
Roasting is a simple way to cook extremely flavourful veggies! In my last blog, I explored the numerous nutrition...
Recipes
February 16, 2015
Mom’s Minestrone Soup
This weekend has brought Southern Ontario cold weather alerts with temperatures plummeting and wind chills hitting -30 degrees! With...
January 28, 2015
Aged Asiago & Berry Salad
Undoubtedly, we could all benefit from eating more greens. A client told me that by making cool salads, she was...
January 12, 2015
Broccoli & Cheddar Stuffed Chicken Breast
One of my all time favourite Julia Child quotes is, “You don't have to cook fancy or complicated masterpieces -...
January 2, 2015
Homemade Tomato Sauce
When you are not sure what to make for dinner having homemade tomato sauce ready in the freezer makes...
December 10, 2014
Easy Peasy Pizza
Cooking does not have be complex and time consuming, especially after a long day! Here is a simple meal idea,...
November 28, 2014
White Wine & Citrus Salmon
Who doesn’t love succulent salmon that is marinated with fresh ingredients and just bursting with flavour? Here is a...
November 17, 2014
Caprese Salad
Looking to dazzle your guests this holiday season in a simply elegant dish? This D'Ambrosio family caprese salad is an...
November 4, 2014
Oven Roasted Oregano Chickpeas
This is a great snack option that is a great fibre and protein option. Feel free to use different...