November 24, 2017
Simple Sweet Potato & Pear Soup
Is there anything better than a hot bowl of soup on a cold day? This simple sweet potato pear...
Recipes
November 14, 2017
Balsamic & Feta Roasted Winter Veggies
Do you prefer sweet or savoury meals? Why not both, together! A couple weeks ago, I contributed these Balsamic &...
October 26, 2017
Savoury Pumpkin Chilli {One-Pot & Vegetarian)
Happy National Pumpkin Day! To celebrate, I will be sharing my Savoury Pumpkin Chilli recipe, a one-pot, wholesome vegetarian...
September 29, 2017
Rosemary Parsnip Fries {3 Ingredients}
Who does not love oven fries? I do (confession: like most dietitians) but I also love roasted veggies! I...
September 22, 2017
Sheet Pan Thyme Sweet Potatoes + Chicken
Happy first day of Fall! Who doesn’t love fall flavours and oven meals? Today, I will be featuring a...
August 29, 2017
Speedy Naan Pizzas
Cooking doesn't have to be difficult or time-consuming. After all, people are more likely to sustain lifestyle changes if...
August 22, 2017
Garlicky Breakfast Lentils with Egg {Recipe Redux}
I love a leisurely Saturday morning complete with a hot breakfast and a cup of coffee. However, breakfast foods...
August 11, 2017
Blueberry, Feta & Mint Salad
Are you seeking creative ways to use your garden herbs? Well, look no further than tossing them into your...
Zesty Tabouli {Recipe Redux}
Are you keeping cool this summer? For many, the last thing we want to do in July is turn...