September 29, 2017
Rosemary Parsnip Fries {3 Ingredients}
Who does not love oven fries? I do (confession: like most dietitians) but I also love roasted veggies! I...
Recipes
September 22, 2017
Sheet Pan Thyme Sweet Potatoes + Chicken
Happy first day of Fall! Who doesn’t love fall flavours and oven meals? Today, I will be featuring a...
August 29, 2017
Speedy Naan Pizzas
Cooking doesn't have to be difficult or time-consuming. After all, people are more likely to sustain lifestyle changes if...
August 22, 2017
Garlicky Breakfast Lentils with Egg {Recipe Redux}
I love a leisurely Saturday morning complete with a hot breakfast and a cup of coffee. However, breakfast foods...
August 11, 2017
Blueberry, Feta & Mint Salad
Are you seeking creative ways to use your garden herbs? Well, look no further than tossing them into your...
Zesty Tabouli {Recipe Redux}
Are you keeping cool this summer? For many, the last thing we want to do in July is turn...
June 27, 2017
Seared Salmon with Walnut Parsley Gremolata
I'm always on the hunt for new ways to enjoy salmon! It’s just so succulent and perfect for our...
June 14, 2017
Indian-Style Palak Panner
Are you an adventurous eater? I certainly am. I love to experience different flavours of foods from around the...
May 23, 2017
Strawberry & Swiss Salad with Balsamic Glaze
Patio weather is upon us! What better contribution to the BBQ than a fun and delicious salad! This is simple...