April 8, 2016
Oven Baked Zucchini Fries
Are you getting enough veggies? Making them irresistibly delicious is the perfect way to get enthused about increasing your intake....
Recipes
March 22, 2016
Succulent 5 Ingredient Dijon Garlic Salmon! {Recipe Redux}
I love cooking with few ingredients! After all, as Julia Child said, “You don't have to cook fancy or...
March 11, 2016
Craisin Goat cheese Kale Salad with Chia
Welcome to Nutrition Month, a time to celebrate healthy eating! One of my favourite tools for healthy eating success...
March 1, 2016
Three Ingredient Roasted Cauliflower
Simplicity is the best! Especially when you can cook simple and delicious foods! During Sunday meal prep, I cut...
February 22, 2016
Apple Oatmeal & Craisin Muffin {Recipe Redux}
I am thankful I grew up with a mom who was a baker, an excellent baker at that! However,...
February 8, 2016
Valentine’s Beet & Green Pea Risotto
“Food is symbolic of love when words are inadequate” states Dr. Alan D Wolfelt. Valentine’s day is a perfect...
January 29, 2016
Crunchy Rosemary Roasted Chickpeas
In a recent blog, I wrote about how 2016 is the International Year of Pulses according to the United Nations....
January 22, 2016
Buddha Bowl with Tahini Miso Sauce {Recipe Redux}
A Buddha bowl, also known as a hippie bowl, is a hearty dish made of a combination of various...
January 7, 2016
Garlic & Rosemary Roasted Red Skinned Potatoes
Oven meals are the perfect way to keep the house nice and warm in the middle of winter. Potatoes...