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Healthy Foods Explored Archives - Dietetic Directions - Dietitian and Nutritionist in Kitchener/Waterloo
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Healthy Foods Explored Tag

What is a pulse

What is a Pulse?

Fast Fact:  Did you know that Canada is the number 1 exporter of pulses in the world? But wait a second, what is a pulse besides the measure of a person’s heartbeat?! The word “pulse” is derived from the Latin word “puls” meaning “thick soup”.  Basically, pulses are the edible seeds of plants in the “legume” family. Pulses are so good for you, but what are they?? Click To Tweet Pulses vs. Legume: Legume: The plants whose fruit is enclosed in a pod (ie. Peas, beans, lupins, soy and peanuts) Pulse: Member of the legume family, but the term “pulse” only refers to the dried seed (ie: dried peas, lentils and chickpeas).   Nutritional Powerhouse of the Pulse Pulses are an excellent addition to your diet!  They are a...

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