One of our favourite goals is being able to contribute to the national discussion on nutrition and health!
Andrea D’Ambrosio of Dietetic Directions will convert nutritional science into practical strategies for the general public. Andrea acts as a media spokesperson for brands and has been a National Media Spokesperson for Dietitians of Canada. As a trusted media resource, she has an undeniable vibrancy and enthusiasm. If you are seeking a nutrition professional with a fresh perspective to represent your brand or offer National news quotes and/or interviews for radio or TV, then click below.
Talk to Andrea- Smart Snacking for Back-to-School, CHCH Morning Live feat. Wonderful Pistachios, California Figs & California Prunes.
- Fall Meal Planning Tips, CHCH Morning Live feat. Egg Farmers of Ontario
- 3 Pregnancy Super Foods, CHCH Morning Live feat. National Watermelon Promotional Board & Egg Farmers of Ontario
- “Meal Themes” to Simplify Dinner, CHCH Morning Live feat. Egg Farmers of Ontario
- How to Build Healthy Charcuterie Boards, CHCH Morning Live feat. Egg Farmers of Ontario & MountainOak cheese
- Are meal delivery kits healthy? Global News
- Mediterranean Diet is ‘gone,’ says World Health Organization – but is it? Global News
- Reality check: Are eggs really healthy? Global News
- Healthy eaters waste the most food, new study finds, Global News
- Reasons you may feel sick after eating – and what to do about it, Global News
- Fermented food: 5 ways to get ‘good bacteria’ into your diet, Global News
- 5 foods that help fight diarrhea, Global News
- 25 ways sugar is making you sick, Reader’s Digest
- 5 foods that will improve your mental health, Global News
- Is coffee good or bad for your health? Global News
- Addicted to pop? 5 ways to curb the unhealthy habit, Global News
- 4 Things You Need to Know Before Taking Vitamins and Supplements, Best Health Magazine
- Worst health habits costing Canadians 6 years of life: study, The Star
- Alkaline diet a bit basic, experts say, The Star
- Canadians cutting down on cooking time with meal kits, CTV News
- Food facts and fairy tales, Good times Magazine
- ‘Healthy-ish’ eating is good enough, experts say, CBC News
- The low FODMAP Diet: what you need to know, Media Planet
- 6 foods you didn’t know contained gluten, Best Health Magazine Canada
- Can a breakfast cereal really improve your sex life?, The Globe and Mail
- 15 Minutes Cottage Meals, CHCH Morning Live feat. Egg Farmers of Ontario and Wonderful Pistachios
- Fall Meal Prep, CHCH Morning Live, feat. Egg Farmers of Ontario
- Tips for Saving on Groceries, CTV Kitchener News at 5, feat. Egg Farmers of Ontario
- One Pot Meals, CHCH Morning Live, feat. MountainOak, Milk & Egg Farmers of Ontario
- Healthy Back-to-School Baking, CHCH Morning Live, feat. Becel & Egg Farmers of Ontario
- Family Valentine’s Meals, CHCH Morning Live, feat. Dairy Farmers of Ontario, Egg Farmers of Ontario & Catelli
- 3 Simple Valentine’s Meals, CTV Kitchener News at 5, feat. Dairy Farmers of Ontario, Egg Farmers of Ontario & Catelli
- 6 Ways to Get a Head Start on your New Year’s Resolution to Eat Healthy, Global News
- 3 Make-Ahead Christmas Brunch Ideas, CTV Kitchener, feat. Egg Farmers of Ontario
- The Nutritionist’s Case for Not Setting Limits on Halloween Candy, Kitchener Record
- Top 3 Thanksgiving Entertaining Dishes, CTV Kitchener News at Noon Feat. MountainOak Cheese.
- Back-to-School: Reinventing Dinners into Lunches, CTV Kitchener News at Noon feat. Italpasta
- Reinventing Dinner to Make Unique Lunches, CHCH Morning Live feat. Italpasta
- Canada Day Summer Potluck, CTV Kitchener News at Noon feat. Eggs, Peanut Bureau of Canada, MountainOak cheese, California Strawberries
- Easy Summer Potluck Pleasers, CHCH Morning Live feat. Eggs, Peanut Bureau of Canada and MountainOak cheese.
- 3 Tips for a Healthy Backyard BBQ, CHCH Morning Live feat. Think Beef & American Sweet Potato
- Healthy Easter Entertaining Appetizers, CTV Kitchener feat. Natrel Whipped Cottage Cheese
- Easy (& Filling) Breakfasts for Heart Month, CTV Kitchener feat. Ontario Eggs
- 3 Strategies for a Healthy New Year, CTV Kitchener Segment feat. California Prunes & Canola
- Making the Most of Fall Veggies, CTV Kitchener Segment feat. Eat Well Canola
- Will too much Thanksgiving dinner ruin your healthy diet? Here’s what experts say, Global News
- How to Still Eat Healthy While Travelling, Meeting MPI Toronto Magazine
- CHCH TV Segment on Cottage Eating Blunders, Morning Live
- Is being ‘hangry’ a real emotional response? Global News
- Reality check: Is sushi actually healthy? Global News
- Reality check: Does drinking caffeine really help cure a headache? Global News
- Signs you’re not getting enough calcium, vitamin A or vitamin D – and why it matters, Global News
- 7 foods that will keep your bones healthy, Global News
- 10 nutrient-packed autumn fruits and vegetables you should be eating, Global News
- 10 healthy, tasty, 3-ingredient back-to-school lunches for kids, Global News
- Do vitamins B6 and B12 cause lung cancer in men? Global News
- Reality check: Is too much ‘good cholesterol’ bad for you, Global News
- Fish imposters hit consumers in pocketbook; can also cause illness, CTV News
- 10 nutrient-packed springtime fruits and veggies you should be eating, Global News
- 8 things you can do everyday to avoid the flu, Chatelaine
- What dietitians would eat at Mcdonald’s, Huffington Post
- What dietitians would eat at Milestones, Huffington Post
- How to avoid the deficiencies of vegetarianism, Canadian Living
- Key vitamin supplements, Walmart Live Better
- 7 ways to reduce household food waste, CBC News
-
Get a head start on healthy eating with back-to-school lunches, CBC News
- Top 3 tips to ‘spring clean’ your kitchen to reduce food waste, CHCH Morning Live feat. Egg Farmers of Ontario
- A vacation can be really good for you, CBC News
- March Break Meal Prep Tips, CHCH Morning Live, TV Segment
- How to Meal Prep, CTV Kitchener, TV Segment
- Mood-Boosting Foods! CHCH Morning Live, TV Segment
- How to Master the “Make-Ahead” Lunch, ‘In Studio’ TV segment
- How to Build Satisfying Summer Salads feat. Dole & Eggs, ‘In Studio’ TV Segment
- How much is too much protein – and can overconsumption hurt your health? Global News
- Save on your grocery bill (and still eat healthy), In Studio TV feat. Lentils
- Can’t have sugar or salt? Use these health alternative flavourings instead, Global News
- Avoid these 7 foods if you have a problem with heartburn, Global News
- Thanksgiving Superfoods to Enjoy, In Studio TV Segment
- 8 tasty, healthy, easy-to-make lunches for the workplace, Global News
- 5 high-fibre foods that help fight constipation, Global News
- Recipes for healthy snacks you can eat guilt-free, Global News
- If you’re going to do something for a healthier 2017, choose one of these, Global News
- 12 foods RDs keep in their fridge, Chatelaine
- Back to school lunches, Global News
- Back to school breakfasts, Global News
- 8 so-called ‘healthy’ foods registered dietitians wouldn’t (or rarely) eat, Global News
- 8 healthy habits to adopt in 2016, Global News
- Label Decoder, Chatelaine
- 7 tips for eating healthier in 2015, Global News
- Why healthy eating causes that uncomfortable feeling, The Globe and Mail
- How to eat right down south, Toronto Star
- Fill your southern grocery cart with healthy foods, Toronto Star
- Calorie-tracking apps can help with weight loss, but aren’t perfect, experts say, Global News
- Reality check: Do you really need to cut out sugar to improve your health? Global News
- Reality check: Can you speed up a slow metabolism? Global News
- This is what crash diets do to your body – and there are healthier ways to lose weight, anyways, Global News
- 5 Diets That Just Aren’t Worth It, Canadian Living
- 7 silly weight-loss myths debunked by a dietitian, Chatelaine
- Top 6 weight loss mistakes, according to diet and exercise experts, Global News
- 9 diet and weight loss mistakes you’re making, Global News
- Easter creep; hop away from easter candy, until it’s actually easter, Yahoo News
- 10 great weight-loss resolutions to keep all year, Canadian Living
- Night caps, summer barbecues may throw off body’s internal clock, raise risk of weight gain, National Post
- Your weight loss questions answered, Glow Magazine
Brand Collaboration
- Media Spokesperson (TV, Radio, Print)
- Recipe Development
- Blog Writing & Content Development
- Presentations & Food Demos
- Social Media
- How-to Videos and YouTube
- Event Hosting
BRANDS INCLUDE: