Private Nutritional Counselling

Working with my dietitian, Laura has been one of the best decisions I’ve made for my health. She took the time to understand my specific needs and created a plan that fits into my life without feeling overwhelming.

Her approach is thoughtful, supportive, knowledgeable and very practical. I never felt judged—only encouraged. Because of Laura, I’ve made lasting changes to my nutrition and feel better both physically and mentally. My results showed in my energy level, the way my clothes fit and even in medical checkups.

I truly appreciate her dedication and would recommend her to anyone looking for real, long-term results.

I booked with a dietitian to help deal with IBS. In the few months working with her I’ve gone to very few symptoms. She provided tons of helpful tips and advice, all in a no-pressure environment. She opened my eyes to a whole realm of science on the topic, along with the reassurances that there are many others affected. Wouldn’t hesitate to recommend Dietetic Directions!

I really appreciate the support I received from Sonia. She helped me understand my nutritional needs and created a diet plan that worked well for my lifestyle. Her advice was simple, effective, and easy to follow. I’ve seen a real improvement in my overall health. I would highly recommend her to anyone looking for a professional, caring, and highly skilled dietitian.

I have enjoyed working with Laura for the past few months, and it has been an incredibly positive experience.

Laura not only offered expert nutritional advice but also provided unwavering support and encouragement. Their personalized meal plans were practical, easy to follow, and tailored to my needs, making the transition to a healthier lifestyle seamless.

Going into a second pregnancy with gestational diabetes, I was much more confident working with Laura. Their compassionate approach made a stressful situation much more manageable. Laura was very knowledgeable in pregnancy nutrition and the complexities of gestational diabetes.

Since working with Laura, I have noticed a significant increase in my confidence when advocating for myself with other medical professionals. I am truly grateful for the support and guidance that Laura has provided!

Outstanding nutrition coaching experience at Dietetic Directions! I had the pleasure of working with Chelsea for support with weight loss and muscle gains. She was a true professional, knowledgeable, realistic and set my macronutrient targets for feeling full, energized and gradually losing weight (about a pound a week). I felt super clear on direction for hitting my targets for success. After five months, I’m down 40 pounds and the experience has been absolutely life changing! I could not have done this without her professional guidance and encouragement. It takes work and dedication to achieve personal health goals but if you’re ready for change and want to get started, don’t delay in booking at Dietetic Directions or with Chelsea for weight loss and fitness goals.

Keep up the amazing work in the nutrition field and thank you for all the support. I would definitely recommend DD to anyone seeking a dietitian for health improvements, weight loss, or strength gains support.

After having so many negative food issues for most of my life, I wanted to redirect my thoughts from denying foods and feelings of guilt, to fueling my body properly for ultimate health. With Andrea’s amazing guidance and knowledge, I achieved a new level of success in terms of my relationship with food and positive well-being. I am so appreciative of this new outlook!