Pasta

Are you ever not sure what to make for dinner? When you have those days, having homemade tomato sauce ready in the freezer is certainly a lifesaver and makes the decision a lot easier. From spicing up simple spaghettis (like this one) to topping meatballs (which can also be homemade using this recipe), tomato sauce […]

It is so empowering to be able to make your own tomato sauce!  You can then portion or freeze extra sauce and then simply defrost and cook up a fresh batch of pasta for an easy meal with a side salad.  As a seafood fan, I enjoy the baby clams that pack a healthy protein […]

If you are tired of buying prepared pasta sauce laden with sugar, salt and preservatives, I encourage you to try this simple sauce that is packed with flavourful and colourful vegetables.  I enjoy spice so I used spicy sausage but you can also use mild sausage as well for a non-spicy version. Serves: 4 Prep […]

Here is a popular family dish using fresh rapini with olive oil, garlic and whole grain pasta!  This recipe is a flavourful, light and a delicious way to incorporate veggies into your pasta dish. Serves: 4 Prep time: 10 minutes Cook time: 10-15 minutes Ingredients: 1 bunch of rapini, trimmed stems 2 Tbsp olive oil […]