Vegetarian

This Garlic Rapini Ricotta Toast is nutritious and flavourful. Nevertheless, if you’re new to Rapini or Ricotta, this 15-minute recipe is sure to inspire your next lunch or dinner. Finally, be sure to add the olive oil drizzle and balsamic glaze for a beautiful finishing touch. After all, they do say we eat with our […]

This Pumpkin Cinnamon French Toast recipe is sure to be one of your new Fall favourites. After all, pumpkin season is the best! Especially when it comes to the versatility of adding Pure Pumpkin (canned) to your meals. Therefore, it’s now a new pantry staple because the pumpkin adds moist texture, subtle flavour and a […]

Fall soups are a dream! This Sweet Potato Pumpkin Curry Soup in the Instant Pot is both flavourful and festive. It’s absolutely divine and can be made in a hurry in the pressure cooker (I have an Instant Pot). In fact, it’s only eight minutes on the high-pressure cook setting. Can’t beat that. However, you […]

Hello Fall season. And hello Roasted Green Beans & Mushrooms with Feta! Without a doubt, we are thrilled to take out those sheet pans and get ready to roast our veggies again. Gotta love roasted veggies, there’s just so much flavour. Consequently, you’ll be sure to enjoy these Roasted Green Beans & Mushrooms with Feta. […]

Something about spring makes me crave vegetables! Are you the same? This Mediterranean Lentils with Halloumi dish is a beautiful combo of fresh produce, robust flavours and it’s just plain fun to eat with the halloumi on top. In case you’re not familiar, halloumi is a semi-hard, unripened, and brined cheese, traditionally made from a mixture of […]

Are you wanting a quick and easy lunch? Who isn’t? Without a doubt, this 5-Minute Romano Bean Salad can come to the rescue. With the COVID pandemic and many working from home, needing something fast is a common occurrence among many of our clients. Therefore, this 5-Minute Romano Bean Salad is simple and flavourful. It’s […]

Do you want to reduce your grocery bill? If so, this Cashew Stir-Fry Rice can help use up ingredients to save you money. Yeah! Something we can all get behind. This is relevant because, according to this year’s Canada’s Food Price Report, we’ll see a 5% increase in food prices compared to 2020. That’s significant, considering the average annual household […]

Spring is here along with this Halloumi & Lemony Couscous recipe! This is a fresh dish that is super simple to assemble and perfect for a speedy weeknight meal or an outdoor patio meal. Additionally, it’s flexible to use spring produce that’s in the fridge and make batches for future lunches too. Nevertheless, the fresh […]

Mac and cheese is just the BEST. It’s a classic comfort food and thankfully quite simple to make from scratch. Today’s Gouda Mac & Cheese with Peas recipe is a One-Pot Meal to reduce both dishes and stress. This also makes perfect leftovers for the nights you are too busy to cook. After all, when […]

Hello my fellow Homemade Caesar Salad Dressing fans! Homemade is always better! Right? This is why I’ve been working away trying to create a truly outstanding Caesar Salad dressing for the Dietetic Directions blog.Happy to say that I’ve finally got it! Ready to make Homemade Caesar Salad Dressing! You’ll need romaine lettuce, a grainy bread […]

Flatbreads are one of my all-time favourite easy peasy meals. These Veggie & Egg Flatbreads are a one-pan meal that can be ready in no time. Additionally, they can be enjoyed for breakfast, lunch or even dinner, which allows for handy flexibility in meal planning. Likewise, be sure to be adaptable by using up your […]

It’s the week of Christmas, so do you know what you’ll be making? How about Avocado Deviled Eggs? After all, they’re a delicious (and nutritious) crowd-pleasing, hand-held appetizer. When growing up, my grandma used to make Deviled Eggs for family gatherings. This year, we are not able to get together with groups due to the […]