Perfect Pulled Pork
Today, I will be sharing a truly scrumptious pulled pork recipe courtesy of my friend Brian Bertolissio. You need a slow cooker for this one and some time on your side! Let me tell you, the taste of this recipe is well worth the wait! Thanks Brian for sharing!
- Prep Time: 10 min
- Cook Time: 8-10 hrs (slow cooker)
- Serves: 10-12
Ingredients:
- Pork Shoulder (2-3 kg)
- 1 can of coca-cola
- 2 cups of BBQ sauce
- Spices/Seasoning of choice
- Fresh ground pepper
- 12 whole grain buns
Instructions:
- Rub the pork shoulder with Montreal steak spice or your own spices of choice. Sprinkle with salt and fresh ground pepper.
- Turn on your slow cooker to the low setting. Place the spiced pork shoulder in slow cooker.
- Pour coke around pork shoulder to avoid washing off the spices.
- Cook for 8-10 hours. Note: 2 kg shoulders should be done in about 8.5 hrs and a 3 kg shoulder should take about 9.5 hrs. You will know it is ready because the pork will start falling apart.
- Lift the pork out of the slow cooker and put it on a plate and start pulling the pork into pieces using two forks. If your pork shoulder has a bone in it, the meat should pull away from the bone very easily at this time.
- Drain 2/3rds of the juices from the slow cooker and place the shredded pork back in.
- Add sauce to the slow cooker! You can make your own BBQ sauce or opt for pre-made sauce like Bull’s Eye BBQ sauce (blazin’ chipotle). Brian states that if using Bull’s Eye sauce, one bottle is enough (425 ml).
- Let your pulled pork soak up the sauce for another 30 minutes on low heat, serve and enjoy!
Healthy Serving Notes:
Serve your Pulled Pork on a whole grain bun with a simple coleslaw on top (use carrots and apples in the cold slaw for an interesting taste sensation). Note: you can trim the visible fat from the pork to make a lower fat alternative. You can also skim away any extra fat from the sauce after cooking. Choose a fresh green salad for your side dish and you have the perfect meal for a spectacular spring day!