Breakfast

I am pleased to share this simple and delicious pancake recipe:Oat Bran, Banana & Chocolate Chip Pancakes! -That is a higher fibre alternative to your standard pancake recipe. I used oat bran, dry oatmeal and bananas for the batter and added chocolate chips for some extra sweetness. These pancakes turned out amazingly well, very moist […]

By definition, a frittata is an egg-based dish similar to an omelet or crustless quiche.  It has interesting ingredient additions like meats, cheeses, vegetables or pasta/potatoes with herbs.  This is a versatile recipe that I wanted to share as an inspiration for your breakfast protein! Serves: 4 Prep time: 10 minutes Cook time: 15 minutes Ingredients: 4 eggs ½ cup raw cauliflower ¼ […]

Today is the annual day of Pancakes!  Also known as Pancake Tuesday or Shrove Tuesday or Mardi Gras or Fat Tuesday. Wow, those are a lot of names for one single day!  Nevertheless, are you curious on the origins of Pancake Tuesday? Wondering why pancakes or why at this time of year?  If you are looking for answers, I am happy to say […]