Seafood

Coconut Red Curry Mussels are a dinner win! And I LOVE mussels. After all, mussels are super nutritious and fast to cook on a busy weekday. Nevertheless, my Coconut Red Curry Mussels recipe is extremely flavourful, an impressive crowd-pleaser and simple to make! When wanting to diversify from my traditional White Wine Mussels recipe, I […]

Are you a fish fan? I definitely am. However, cooking fish can definitely intimidate. That’s why I came up with my Easiest Dijon Dill Haddock. It’s a tasty protein that’s ready in under 15 minutes (start to finish) and tastes as good as it sounds. When I choose fish I generally opt for frozen, individually […]

Who does not love 3-ingredient meal options? For instance, these Smoked Salmon Antojitos hit that mark. Antojitos are Mexican street food that literally meaning “little cravings.” They’re quick to prepare and can be stored in the fridge for an on-the-go breakfast or work lunch. I made these this past weekend for a plane meal and […]

I’m an enormous fan of delectable food made with simple ingredients, such as these Italian Salmon Wraps. Likewise, this is the way I grew up in my Italian-Canadian family. Additionally, I quickly discovered ample meals can be made using olive oil, red wine vinegar and parsley. Here are some of my other favourites from the […]

When the weather warms and the sun shines, many people start to crave more fresh (and flavourful) salads! For example, this tasty Candied Salmon & Chia Salad! After all, nobody likes a boring salad. Therefore, I chose to add candied salmon as the protein focus. In case you are unfamiliar, candied salmon is smoked salmon, […]

Simple flavours and fast assembly – that’s certainly how I would describe this Maple Dijon & Garlic Salmon recipe. In other words, I love recipes that use basic pantry staples and can be prepared in under 20 minutes. Salmon is rich in heart-healthy omega-3 fats and featured in my 3 Strategies for a Healthy New […]

Have you heard that mussels are super easy to make? I heard this many times but remained too intimidated to give them a try. However, on a beautiful summer day, I decided to muster up the courage to prepare them. Boy, were they certainly good! They are simple and flavourful. Here is the recipe for […]

Does making homemade green curry intimidate you? Curries often scared me until I discovered that these dishes can be made quite simply with basic ingredients. Curries also offer flexibility to use up veggies you have on hand and modify the recipe with your choice of protein. With a busy schedule, curries are especially helpful when […]

I love ordering Salmon Cakes at restaurants. They are just so flakey and savoury. They practically melt in your mouth. Now, with this Savoury Salmon Cakes recipe, you can certainly make this restaurant favourite at home and have them taste just as good, if not better! Choosing canned salmon is also a great way to […]

I’m all about simplicity when it comes to cooking. I love using minimal ingredients to create dishes that taste great. This Herb and Garlic Salmon recipe is certainly a fun spin on my Seared Salmon with Walnut Parsley Gremolata. That is basically a fancy way of saying chop up garlic with fresh herbs and add […]

I’m always on the hunt for new ways to enjoy salmon! It’s just so succulent and perfect for our summer season. For today’s recipe, I made Salmon with Walnut Parsley Gremolata. Gremolata is a chopped herb condiment traditionally made using garlic, oil and lemon zest. You can certainly add gremolata on top of any type […]

Are you looking to increase omega 3’s in your diet? After all, you’ve probably heard that Canadians simply aren’t getting enough, or perhaps you’ve heard that increasing omega-3 intakes will lower the risk of heart disease and support healthy brain functioning. All is true. Therefore, to inspire you to cook salmon, I will be sharing my […]