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Winter Breeze Salad


Winter Breeze Salad

  • By: Andrea D’Ambrosio, RD
  • Published: February 10, 2014

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In the frigid winter months we can depend on having fresh fruits imported at reasonable prices and still packed with flavour.  Here is a simple recipe that uses readily available winter fruits and greens!


  • Serves: 4
  • Prep time: 15 minutes

Ingredients:

  • 4 cups of fresh greens (I used half spinach and half romaine lettuce)
  • 1 orange (peeled and sliced into chunks)
  • 1 cup blackberries
  • 2 Tbsp craisins or dried cranberries
  • 2 Tbsp slivered almonds, unsalted
  • 2 Tbsp olive oil to coat salad
  • 1 Tbsp balsamic vinegar
  • salt to taste

INSTRUCTIONS:

  1. Clean lettuce leaves thoroughly in cold water
  2. Combine ingredients into a salad bowl
  3. Add oil and vinegar dressing to salad mix
  4. Toss salad and enjoy!

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Andrea D’Ambrosio, RD

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Andrea D'Ambrosio is a Registered Dietitian, health-enthusiast and adoring foodie. She started Dietetic Directions as a way to share science-based information mixed with inspirational content for lifelong change.

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