Dinner

Quinoa, Lentil & Sausage Stuffed Peppers are colourful, flavourful and nutritious. I love stuffed peppers because this veggie offers the perfect vehicle for holding fillings. However, I’ve also stuffed Eggplant and made Zucchini Boats as well. Nevertheless, these Quinoa, Lentil & Sausage Stuffed Peppers can easily be fully made-ahead or assembled before dinner while heating […]

This Penne alla Vodka recipe is such a special & delicious dish! It’s a true family favourite and one you’ll LOVE because it’s surprisingly easy to cook. Therefore, it requires no long simmering. It’s a crowd-pleaser for special occasions or it can easily be a weeknight meal. Also, this versatile Penne alla Vodka recipe can […]

You are sure to devour this Taco Bowl. After all, healthy eating is about getting creative with solutions that use wholesome ingredients and choosing meals that fit with your busy schedule. Therefore, reinventing leftovers to make a new meal is an effective time-saving trick. Simply plan ahead to cook extras and benefit from an easy-to-assemble […]

Garlic Tomato Calamari Sauce is a must-make! My Nonna taught me that you don’t need to have more than olive oil, fresh tomatoes and garlic to make the perfect sauce. Therefore, today I will show you how to make this simple Garlic Tomato Calamari Sauce. It’s flavourful and it uses basic ingredients we often have. […]

An Avocado Egg Plate is a work of art. However, don’t let the beauty mislead you into thinking this is a challenging dish to make. It’s not. Nevertheless, you are sure to love the flexibility of this super easy recipe and the ability to prep ahead. After all, hard-cooked eggs are a fridge staple for […]

Salmon Melt is on the menu for “Fish Friday” in my house. The Meal Themes strategy uses categories to spark culinary inspiration. After all, there are endless dinner possibilities and decision fatigue is a real thing. But imagine if you only had to decide dinner within a narrow category, like Taco Tuesday, Breakfast for Dinner, […]

These Garlic Chili Smashed Potatoes are crispy and delectable! If you are a fan of flavourful, poppable chips, these are the crunchy potatoes for you. The “smash” technique allows you to boil the potatoes first and use a fork to smash them before roasting in the oven to finish. Plus, you don’t even have to […]

These Spinach Lemon Ricotta Pancakes are UNREAL! They’re not only flavourful but also soft, with an ideal moist texture. Additionally, you will love the vibrant green colour for St. Patrick’s Day. Or perhaps you’re serving these as “Ninja” or “Hulk” pancakes, as I would for my nephew. Also, if you are curious about the nutrition […]

Mediterranean Stuffed Eggplant is a simply elegant meal. I love the filling with couscous, chickpeas, veggies and crumbled feta. Plus, this Stuffed Eggplant recipe is versatile enough to use up veggies in your fridge. I tossed in asparagus, mushrooms, coloured peppers and cherry tomatoes. Additionally, you can prep components of this recipe in advance (like […]

Who does not love a colourful Rainbow Lentil Salad? It’s just so appetizing to see those bright reds mixing with the yellow, orange, green and purple colours. After doing my Heart Month TV segment this week, I had an even larger supply of heart healthy colourful fruits and veggies in my fridge. This inspired me to toss […]

Happy Heart Month! To celebrate, we have a delectable, Mediterranean Flatbread with a Poached Egg recipe. This is truly an ANY time-of-day meal – breakfast, lunch or dinner. Additionally, it’s good for your ticker. When it comes to heart-health, the goal is to emphasize nutrient-rich antioxidants and minerals that reduce inflammation and potential plaque build-up. […]

This Garlic Rapini Ricotta Toast is nutritious and flavourful. Nevertheless, if you’re new to Rapini or Ricotta, this 15-minute recipe is sure to inspire your next lunch or dinner. Finally, be sure to add the olive oil drizzle and balsamic glaze for a beautiful finishing touch. After all, they do say we eat with our […]