Seafood

If you follow my blog or my Instagram, you certainly know that I am all about delicious foods that can be made with minimal ingredients. This Crusted Sole with Thyme recipe is no exception! Sole fillets are a staple protein option in my freezer because they can be thawed and ready in under 15 minutes […]

What is your first cooking memory? Mine is certainly watching my mother make tuna salad. It was a lazy Saturday afternoon and she encouraged me to open the can and showed me how to drain the juices and prop the lid open with a knife. After that, she warmly explained the importance of adding spices for flavouring and vegetables […]

Who doesn’t love a vacation-inspired dish! I certainly do! Kung Pao Shrimp is native to South West China. Also, it is most popular using chicken, peanuts and veggies. Additionally, you can read the very interesting history of Kung Pao Chicken here. Cooking is a way to travel to different places while remaining in the comfort […]

What’s for lunch? You might be tackling lunchtime challenges in the workplace or trying to pack a school lunch your picky eater will love; either way, having a go-to option (like this Quick Tuna Salad) will certainly save you time debating what to make. Tuna salad is a quick option (especially if you follow my meal prep tips) […]

I love cooking, but I certainly love recipes that only contain a few ingredients! After all, as Julia Child said, “You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” This succulent Garlic Dijon Salmon recipe has just five ingredients and is sure to tantalize your taste buds! Health […]

Risotto is one of my favourite dishes, and I love different variations of it. It is not complicated to make but does require patience. If you have not made your own risotto, I recommend you give it a try! Thus, I wanted to share my recipe for an easy Garlic Shrimp and Kale Risotto to […]

Just in time for spring, here’s myfavourite salmon recipe that is easy and delicious! This Maple Glazed Salmon tastes so good and the maple marinade only takes 5 minutes to prepare. If you have time to marinade your salmon, leave the coatedsalmon in the fridge for a couple hours tosoak up the flavours. The star […]

Who wouldn’t love a succulent salmon, marinated with fresh ingredients and just bursting with flavour? Just the thought of this dish makes my mouth water, which is why I certainly had to share it with all of you too. This White Wine and Citrus Salmon is a simple recipe that uses common household ingredients, such […]

This is an easy recipe for a light entertaining lunch.  I made these salmon wraps for a couple friends visiting for lunch and it was a big hit. You can use salmon, canned tuna or chicken.  Rice wraps are found in grocery stores in the ethnic section.  This is a gluten free recipe using common […]

Salmon is a succulent protein option that absorbs the flavours of the marinade.  I am always on the hunt for easy salmon recipes that taste great!  Here is another great recipe to add to the collection, Honey Dijon Salmon.  I served mine with a side of steamed asparagus drizzled with a Dijon cream sauce and […]

Here is a simple salmon recipe that uses common household ingredients and can be ready in a hurry.  Salmon is an excellent source of omega 3 fatty acids essential for heart health as well as brain, nerve and eye functioning.  Aim for 2-3 servings of fish per week (one serving is 75g or 2.5oz). Serves: […]