Thyme Roasted Chickpeas

Want to save time cooking? Who doesn’t? A handy trick to maximize cooking is to add a tray of chickpeas when your oven is hot. This way, during the fall/winter you can both warm up your place and also prepare more items at the same time! Why? Thyme Roasted Chickpeas are easy to prepare and taste great as a salad topper, snacks or entree side dish. Why not?

DYK: Pulses are members of the legume family and composed of dry peas, lentils, beans and chickpeas. ♥️

Here’s my Thyme Roasted Chickpeas recipe for a simple, filling and crunchy snack to take with you on those busy days.

• Serves: 4-6
• Prep time: 5 minutes
• Cook time: 40- 45 minutes

Ingredients:

• 1 can (540mL) no salt added chickpeas, rinsed and drained
• 2 tbsp canola oil
• ½ tsp dried thyme
• Sprinkle Kosher salt & fresh ground pepper

Directions for Thyme Roasted Chickpeas:

1. Firstly, pre-heat oven to 400F.
2. Next, combine chickpeas, oil, thyme, pepper and salt and toss to coat.
3. Spread chickpeas evenly over a parchment-lined baking sheet.
4. Bake for 40-45 minutes, stirring them after about 20 minutes.
5. Finally, remove from oven and allow to cool. Enjoy!

Now it’s your turn! Have you tried roasted chickpeas? Specifically, what’s your favourite flavour? 😋

Thyme Roasted Chickpeas

Yield: 4-6

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

Thyme Roasted Chickpeas are a simple, filling and crunchy snack to take with you on those busy days!

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Ingredients

• 1 can (540mL) no salt added chickpeas, rinsed and drained
• 2 tbsp canola oil
• ½ tsp dried thyme
• Sprinkle Kosher salt & fresh ground pepper

Instructions

1. Pre-heat oven to 400F.
2. Combine chickpeas, oil, thyme, pepper and salt and toss to coat.
3. Spread chickpeas evenly over a parchment-lined baking sheet.
4. Bake for 40-45 minutes, stirring them after about 20 minutes.