Gluten Free

Winter and soup just go well together. Don’t you agree? Moreover, this Potato Leek Soup is extraordinary and superbly flavourful. It also uses simple ingredients and allows for cool garnishes. For example, I love adding a dollop of plain yogurt, fresh green onions and crisp bacon pieces. You can also thin the soup consistency by […]

Have you had Jerk Chicken Drumsticks before? They’re exceptionally flavourful and full of warm spices. Truly, they make a perfect oven meal for this winter ahead. Additionally, feel free to use this delicious Jerk Spice seasoning on the chicken thighs or wings too. If you feel even more inspired, you can add a mango salsa […]

It’s the week of Christmas, so do you know what you’ll be making? How about Avocado Deviled Eggs? After all, they’re a delicious (and nutritious) crowd-pleasing, hand-held appetizer. When growing up, my grandma used to make Deviled Eggs for family gatherings. This year, we are not able to get together with groups due to the […]

Tis the season for getting together with loved ones and enjoying delicious foods, like these Snowy Peanut Butter & Flax Energy Balls. However, in the midst of a global COVID pandemic, things are looking a little different this year. We might be gathering only with our household or if we live alone, joining another household. […]

Who does not love zesty fish tacos? They’re just so fun and flavourful. Universally, I think we can all agree Taco Nights are a win. For instance, tacos offer unlimited flexibility to change up your protein, veggies and even tortillas to suit your preference. Today’s Zesty Fish Tacos recipe is simple and allows you to […]

Happy National Pumpkin Day. To celebrate, let’s enjoy this Pumpkin Sage Risotto with Shrimp recipe. After all, what better way to celebrate the season than to cook with pumpkin? I absolutely love Pumpkin Sage Risotto because it’s loaded with flavour and has an elegance with its orange vibrancy and fall seasonality. Visited a pumpkin patch […]

Ready to celebrate the beginning of Fall? Us too! This Autumn Salad with Maple Vinaigrette is fresh, crisp and flavourful. Feel encouraged to use your favourite seasonal apples, nuts or seeds and cheese as toppings. Remember when making awesome salads, to have different flavours and textures: 🙌 We also want to lightly dress the greens for flavour […]

Who does not love a ‘fridge cleaner’ recipe? This Veggie & Cheese Egg Casserole is just that – a way to use up leftover veggies, cheese or proteins in your fridge. It’s completely flexible, which we LOVE! Also, it’s a nutritionally balanced meal by incorporating carbohydrates (read why we need carbs in our diets), veggies […]

Summer soups anyone? This Red Curry Carrot & Lentil Soup is packed with fresh flavours that you will simply adore. Nevertheless, it’s hard to believe we are already in the first day of September. Consequently, soups seem fitting as we transition into fall.I topped my Red Curry Carrot & Lentil Soup with fresh cilantro, green […]

Do you think of chilli as only a winter meal option? If so, you’re missing out! Chili Bowls are actually a sensational summer meal. In this recipe, I will share why I LOVE Summer Chili Bowls and how you can customize them to suit your dietary and personal preferences. Disclosure: This Summer Chili Bowls recipe […]

Something about summer makes me crave fresh salads. Are you the same? After all, salads can be simple, flavourful and an impressive crowd-pleaser. This Raspberry Feta Spinach Salad is no exception. In fact, I made this salad when visiting my aunt and uncle’s cottage this past week (Read here for cottage meal inspiration). So let […]

Do you love Coconut Red Curry Mussels? I definitely do. Mussels are super nutritious and fast to cook on a busy weekday. Nevertheless, this Coconut Red Curry Mussels recipe is extremely flavourful, an impressive crowd-pleaser and simple to make! When wanting to diversify from my traditional White Wine Mussels recipe, I was inspired to try […]