Zesty Fish Tacos

Who does not love zesty fish tacos? They’re just so fun and flavourful. Universally, I think we can all agree Taco Nights are a win. For instance, tacos offer unlimited flexibility to change up your protein, veggies and even tortillas to suit your preference.

Today’s Zesty Fish Tacos recipe is simple and allows you to adjust the fixings and seasoning as desired. I love using flavour pops with lemon or lime and fresh herbs like cilantro and green onions. If you are a fan of spicy, try adding a few drops of sriracha for extra heat.

Taco Tuesdays are a great prompt to remember cook your tacos!

Finally, be sure to make extras for leftovers since it’s easier to cook once but eat twice (or three times).

• Prep Time: 10 minutes
• Cook time: 10 minutes (approximately)
• Serves: 4

Ingredients:

• 4 pieces of white fish (haddock, cod, tilapia or salmon or shrimp)(Frozen fish works just as well, just thaw first)
• 2 tsp chili powder
• 1 tsp smoked paprika (or regular paprika)
• 1 tsp oregano
• ¼ tsp cayenne pepper (or more for spicier)
• Kosher salt and Fresh Ground Pepper
• 1 tbsp canola oil

Spicy Mayo

• ¼ cup Mayonnaise
• 1 tsp chili powder
• 1 tsp paprika

Examples of Taco Toppings:

• Cabbage, matchstick carrots
• Coloured peppers, tomatoes
• Pickled jalapeños or slaw
• Guacamole or sliced avocado
• Plain Yogurt or sour cream
• Black beans or lentils
• Cheese
• Corn Tortillas (Gluten free and Low FODMAP)
• Wheat wraps (6”)

Garnish: Cilantro, Green onion, Lime wedges, Sriracha

Zesty Fish Tacos Directions:

1. Pat-dry fish or seafood. Place on a large cutting board.
2. In a medium bowl, combine spices except salt and pepper.
3. Sprinkle each fillet with salt and pepper as well as spice blend prepared in previous step. Coat each side of the fillet with spices and little salt and pepper. Let marinate for 10 minutes, if desired.
4.  Meanwhile, choose your toppings and prepare these ahead of time. Pre-cutting veggies helps or choose prepared options like guacamole, if desired.
5. Heat oil in a large non-stick pan over medium heat. Place marinated fish onto fry pan. Cook until opaque and cooked through, 3 to 5 minutes per side. Allow fish to rest for 5 minutes before flaking with a fork.
6. Warm your tacos on the fry pan or in the oven. Put a sauce like spicy mayo or yogurt on the bottom and layer with your veggies, protein and garnishes on top. Assemble your tacos.

Enjoy!

Now it’s your turn. Do you have regular taco nights at your home? What are your go-to ingredients? Also, check out 15 favourite meal themes for ideas beyond Taco Tuesday!

Zesty Fish Tacos

Yield: 4

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

These Zesty Fish Tacos will big a big family hit. They are so flavouful and fun to eat. Also, they're cutomizable to use your favourite protein and veggies!

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Ingredients

• 4 pieces of white fish (haddock, cod, tilapia or salmon or shrimp) (Frozen works)
• 2 tsp chili powder
• 1 tsp smoked paprika (or regular paprika)
• 1 tsp oregano
• ¼ tsp cayenne pepper (or more for spicier)
• Kosher salt and Fresh Ground Pepper
• 1 tbsp canola oil
• Guacamole (recipe)
• Avocado, smashed
• ½ lime, juiced
• ¼ cup cherry tomatoes, diced
• Kosher salt and Pepper to Taste
• Spicy Mayo
• ¼ cup Mayonnaise
• 1 tsp chili powder
• 1 tsp paprika
• Other Toppings:
• Cabbage or carrots
• Coloured peppers, tomatoes
• Pickled jalapenos or slaw
• Plain Yogurt
• Black beans or lentils
• Cheese
• Corn Tortillas (Gluten free and Low FODMAP)
• Wheat wraps (6”)
• Garnish: Cilantro, Green onion, Lime wedges, Sriracha

Instructions

1. Pat-dry fish or seafood. Place on a large cutting board.
2. In a medium bowl, combine spices except salt and pepper.
3. Sprinkle each fillet with salt and pepper as well as spice blend prepared in previous step. Coat each side of the fillet with spices and little salt and pepper. Let marinate for 10 minutes, if desired.
4. Meanwhile, choose your toppings and prepare these ahead of time. Pre-cutting veggies helps or choose prepared options like guacamole, if desired.
5. Heat oil in a large non-stick pan over medium heat. Place marinated fish onto fry pan. Cook until opaque and cooked through, 3 to 5 minutes per side. Allow fish to rest for 5 minutes before flaking with a fork.
6. Warm your tacos on the fry pan or in the oven. Put a sauce like spicy mayo or yogurt on the bottom and layer with your veggies, protein and garnishes on top. Assemble your tacos.