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Easiest Greek Lentil Salad


Easiest Greek Lentil Salad

  • By: Andrea D’Ambrosio, RD
  • Published: February 07, 2013

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As part of February’s “heart health month,” I would like to share quite possibly the EASIEST Greek Lentil Salad.
 
Makes a great fibre and protein-paced lunch along with a glass of low-fat milk (or yogurt) and a fruit.  Presto! Easy, right?

  • Serves: 6
  • Prep time: 10 minutes

Ingredients:

  • 1 – 540mL can of lentils, rinsed and drained
  • ½ cup of calamata olives, sliced or whole
  • ¼ cup red onion, chopped fine
  • 1 cup of cherry tomatoes, halved
  • ½ cup red or green peppers, sliced
  • 1 cup cucumber, diced
  • ¼ cup of feta cheese, cubed
  • ¼ fresh parsley, chopped
  • ¼ cup olive oil
  • 2 Tbsp of red wine vinegar
  • ½ tsp dried oregano

Instructions:

  1. In a large bowl, combine all ingredients
 
Enjoy 🙂

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Andrea D’Ambrosio, RD

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Andrea D'Ambrosio is a Registered Dietitian, health-enthusiast and adoring foodie. She started Dietetic Directions as a way to share science-based information mixed with inspirational content for lifelong change.

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