Avocado, Black Bean & Lentil Salad

Avocado, Black Bean & Lentil Salad – This recipe is dedicated to those searching for an easy recipe that uses heart-healthy lentils!  Both gluten free and vegetarian, this dish can be served as a side salad or as a main dish along with a piece of fresh fruit.

• Serves: 10-12
• Prep time: 15 minutes

Ingredients:

• 540mL (1) can of lentils, rinsed and drained
• 1- 540mL can of black beans, rinsed and drained
• 1 avocado, chopped into large chunks
• ¼ cup red onion, chopped fine
• 1 cup of tomatoes, diced
• ½ cup red or green peppers, chopped
• 1 cup cucumber, diced
• ½ cup feta cheese, cubed or crumbled
• ¼ fresh parsley, chopped
• ¼ cup olive oil
• 2 Tbsp of red wine vinegar
• ½ tsp dried oregano

Instructions:

• In a large bowl, combine lentils, black beans and veggies.
• Whisk olive oil, vinegar and oregano together.
• Add fresh parsley to large bowl along with dressing.
• Toss salad to coat.

Enjoy!