Quick & Easy

Are you wanting a quick and easy lunch? Who isn’t? Without a doubt, this 5-Minute Romano Bean Salad can come to the rescue. With the COVID pandemic and many working from home, needing something fast is a common occurrence among many of our clients. Therefore, this 5-Minute Romano Bean Salad is simple and flavourful. It’s […]

Spring is here, along with this Halloumi & Lemony Couscous recipe! This is a fresh dish that is super simple to assemble and perfect for a speedy weeknight meal or an outdoor patio meal. Additionally, it’s flexible to use spring produce that’s in the fridge and make batches for future lunches too. Nevertheless, the fresh […]

Hello, my fellow Homemade Caesar Salad Dressing fans! Homemade is always better! Right? This is why I’ve been working away trying to create a truly outstanding Caesar Salad dressing for the Dietetic Directions blog. Happy to say that I’ve finally got it! Ready to make Homemade Caesar Salad Dressing! You’ll need romaine lettuce, a grainy […]

Flatbreads are one of my all-time favourite easy peasy meals. These Veggie & Egg Flatbreads are a one-pan meal that can be ready in no time. Additionally, they can be enjoyed for breakfast, lunch or even dinner, which allows for handy flexibility in meal planning. Likewise, be sure to be adaptable by using up your […]

It’s the week of Christmas, so do you know what you’ll be making? How about Deviled Eggs with Avocado? After all, they’re a delicious (and nutritious) crowd-pleasing, hand-held appetizer. When growing up, my grandma used to make Deviled Eggs for family gatherings. This year, we are not able to get together with groups due to […]

‘Tis the season for getting together with loved ones and enjoying delicious foods, like these Snowy Peanut Butter & Flax Energy Balls. However, in the midst of a global COVID pandemic, things are looking a little different this year. We might be gathering only with our household, or if we live alone, joining another household. […]

It’s hard to believe the holiday season is fast approaching! 🎄This year, above all, I’m going for SIMPLICITY. As a result, this Garlic Ricotta Dip with Roasted Tomatoes made the list. Moreover, it’s low-key and a true crowd-pleaser. What Does Simplicity Mean? 1. Few ingredients (this cuts down on food cost and long trips to the […]

Ready to celebrate the beginning of Fall? Us too! This Autumn Salad with Maple Vinaigrette is fresh, crisp and flavourful. Feel encouraged to use your favourite seasonal apples, nuts or seeds and cheese as toppings. Remember when making awesome salads, to have different flavours and textures 🙌: We also want to lightly dress the greens for […]

Do you think of chilli as only a winter meal option? If so, you’re missing out! Chili Bowls are actually a sensational summer meal. In this recipe, I will share why I LOVE Summer Chili Bowls and how you can customize them to suit your dietary and personal preferences. Disclosure: This Summer Chili Bowls recipe […]

Something about summer makes me crave fresh salads. Are you the same? After all, salads can be simple, flavourful and an impressive crowd-pleaser. This Raspberry Feta Spinach Salad is no exception. In fact, I made this salad when visiting my aunt and uncle’s cottage this past week (Read here for cottage meal inspiration). So let […]

Coconut Red Curry Mussels are a dinner win! And I LOVE mussels. After all, mussels are super nutritious and fast to cook on a busy weekday. Nevertheless, my Coconut Red Curry Mussels recipe is extremely flavourful, an impressive crowd-pleaser and simple to make! When wanting to diversify from my traditional White Wine Mussels recipe, I […]

Have you tried a Lunch Charcuterie Board? If you read my latest blog, Charcuterie Definition: How to Build the Best Boards, you know I LOVE these as an easy meal options (or appetizer.) Not to mention, they are super fun, colourful and trendy right now. They also provide that laid-back, chillin’ summer atmosphere when enjoying […]