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Deviled Egg Dip {5 Ingredients}


Deviled Egg Dip {5 Ingredients}

  • By: Andrea D’Ambrosio, RD
  • Published: December 13, 2021

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With the holidays around the corner, this Deviled Egg Dip will make the perfect appetizer addition. After all, everyone loves Deviled Eggs, so why not enjoy them in an easy-to-prepare (and dippable) format? Nevertheless, what I love about this non-traditional recipe is that it’s actually faster to make than putting the delectable filling into the halved egg whites. 

Deviled Egg Dip

Choose Veggies for Dipping

Furthermore, with this Deviled Egg Dip, you have the versatility to add veggies on the side for dipping – carrots, celery, radishes, peppers, cucumbers, etc.  Feel encouraged to include your favourite crackers too – I love whole grain or pita chips, or perhaps Low FODMAP crackers (for those with digestive issues) or gluten free options. You could also use this Deviled Egg Dip on a Charcuterie board as a spreadable option. Additionally, during COVID, you can serve individual portions of this dip in small containers and served to guests. 

We hope you have a happy holiday season! Be sure to check out related posts for Potluck Pleasers, Charcuterie Boards, Easy Christmas Food Ideas and Christmas Brunch for more.


  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (for eggs)
  • Serves: 4-6

Ingredients:

  • 6 eggs, Hard-Cooked to Perfection (see recipe)
  • 2 tbsp of low-fat mayonnaise
  • 2 tsp grainy Dijon mustard
  • 1 tsp lemon juice
  • Fresh ground pepper and Kosher salt to taste

Garnish: Fresh chives/dill/green onions and lemon wedges, paprika

Directions for Deviled Egg Dip:

  1. Firstly, hard-cook your eggs in advance and allow to cool. I always use my go-to blog recipe,Hard-Cooked Eggs to Perfection.
  2. Then, peel hard-cooked eggs and cut in half length-wise.
  3. In a medium-sized bowl or blender, pop out yolks from the whites for four eggs. Save the egg whites for two eggs so they can be diced and stirred into the dip later.
  4. Add mayonnaise and Dijon mustard to your bowl or blender.
  5. Mash or blend until smooth consistency.
  6. Stir in lemon juice and reserved, diced, egg whites into the dip. Stir to combine and test to adjust seasoning and add salt and pepper as needed.
  7. Then, transfer Deviled Egg Dip to your serving bowl and top with paprika, fresh dill or chives or scallions for garnish.
  8. Finally, add fresh chopped veggies and crackers on the side for dipping.
Deviled Egg Dip

Deviled Egg Dip

Yield: 6
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

This Deviled Egg Dip is sure to impress your guests with a unique and delicious appetizer!

Ingredients

  • 6 eggs, Hard-Cooked to Perfection (see Dietetic Directions recipe)
  • 2 tbsp of low-fat mayonnaise
  • 2 tsp grainy Dijon mustard
  • 1 tsp lemon juice
  • Fresh ground pepper and Kosher salt to taste
  • Garnish: Fresh chives/dill/green onions and lemon wedges, paprika

Instructions

    1. Firstly, hard-cook your eggs in advance and allow to cool. I always use my go-to blog recipe, Hard-Cooked Eggs to Perfection.
    2. Peel hard-cooked eggs and cut in half length-wise.
    3. In a medium-sized bowl or blender, pop out yolks from the whites for four eggs. Save the egg whites for two eggs so they can be diced and stirred into the dip later.
    4. Next, add mayonnaise and Dijon mustard to your bowl or blender.
    5. Mash or blend until smooth consistency.
    6. Add lemon juice and reserved, diced, egg whites into the dip. Stir to combine and test to adjust seasoning and add salt and pepper as needed.
    7. Transfer Deviled Egg Dip to your serving bowl and top with paprika, fresh dill or chives for garnish.
    8. Finally, add fresh chopped veggies and crackers on the side for dipping.

Related Topics

Andrea D’Ambrosio, RD

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Andrea D'Ambrosio is a Registered Dietitian, health-enthusiast and adoring foodie. She started Dietetic Directions as a way to share science-based information mixed with inspirational content for lifelong change.

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