When Easter eggs are too easy to find!
Easter is less than one week away; this means that we will continue to be subject to the visual temptation of pastel-coloured chocolates until then. For some, Easter candy is a happy sight. However, for many, the sight of over-abundant candy only serves to sabotage our most noble “healthy eating intentions.” The real question is: What can we do about it? Inevitably, seasonal aisles will fill up with treats and our workplaces will contain cakes and other sweets to celebrate birthdays or work anniversaries. It is safe to say that we can’t run away from food temptations because they will find us. Therefore, it is important to first...
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